Sacred Touch Cuddle Sessions: You are invited into sacred heart space with Katy Jo where collective healing is the highest goal. Touch therapy has helped Katy Jo heal from the emotional and energetic wounds of physical trauma. Through working with various modalities They have worked to reclaim their voice which restores their power. Today, they want to share this with the world through one-on-one consent-based cuddle therapy helping others discover & name their blocks, feelings and needs. In serving others on their path of reclamation so too does Katy Jo experience healing and this feels liberating and empowering. Katy Jo works with Cuddlist.com
Sacred Heart Empathy & Listening Sessions:So much personal transformation has enveloped Katy Jo through the art of empathy. The journey began with a deep desire to understand others and evolved to become not only a modality of communication with others but more importantly a way of more deeply understanding themselves. Self-love and self-compassion were often a mental goal and Non-violent communication has been the KEY to self-discovery.As the speaker Brene Brown demonstrates, empathy is the act of stepping out of my own perspective and into another’s to truly understand what they are feeling. With curiosity and kindness at the helm, Non-violent communication (NVC) is an excellent tool for converting the feelings into words so that when we mean “I feel you” it can be truly heard and received by utilizing the language of the heart.Katy Jo offers empathy sessions to clients which involve listening to them with compassion and breath seeking to truly understand. This is translatable with couples/small groups as well. The skills and techniques are demonstrated in the session. As clients desire: the techniques may also be taught.